Carl Berisford-Murray 2:00 row
588
Meters
2:00.0
Time
1:42.0
Pace
47
Calories
144
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 30 |
July 16, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 588 | 1:42.0 | 329 | 1410 | 47 | 30 | 144 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 30 | 133 |
| 2:00.0 | 297 | 1:41.0 | 340 | 1440 | 24 | 31 | 155 |