Carl Berisford-Murray 10:07 row
2,449m
Meters
10:07.2
Time
2:03.9
Pace
157
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
July 16, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,449m | 2:03.9 | 184 | 932 | 20 | 123 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 129 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 121 |
| 10:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 121 |