Carl Berisford-Murray 12:09 row
2,964
Meters
12:09.2
Time
2:03.0
Pace
190
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
July 18, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.2 | 2,964 | 2:03.0 | 188 | 938 | 190 | 27 | 125 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 117 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 | 130 |
| 12:09.2 | 544 | 1:58.7 | 209 | 1003 | 36 | 27 | 130 |