Carl Berisford-Murray 10:00 row
2,683m
Meters
10:00.0
Time
1:51.8
Pace
191
Calories
148
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
July 18, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 28 | 148 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 | 134 |
| 4:00.0 | 535m | 1:52.1 | 248 | 1153 | 28 | 145 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | 151 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | 156 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 | 156 |