Carl Berisford-Murray 10:00 row
2,562m
Meters
10:00.0
Time
1:57.0
Pace
172
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
July 18, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 27 | 142 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | 132 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 142 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | 145 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 146 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | 146 |