Carl Berisford-Murray 10:06 row
2,391m
Meters
10:06.6
Time
2:06.8
Pace
149
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
July 18, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,391m | 2:06.8 | 171 | 890 | 20 | 123 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 128 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 121 |
| 10:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 121 |