Carl Berisford-Murray 1:30 row
452m
Meters
1:30.0
Time
1:39.5
Pace
37
Calories
147
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 30 |
July 31, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 452m | 1:39.5 | 355 | 1520 | 30 | 147 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | 141 |
| 1:30.0 | 152m | 1:38.6 | 364 | 1553 | 30 | 153 |