Carl Berisford-Murray 1:30 row
452
Meters
1:30.0
Time
1:39.5
Pace
37
Calories
149
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 31 |
July 31, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.0 | 452 | 1:39.5 | 355 | 1480 | 37 | 31 | 149 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 25 | 31 | 146 |
| 1:30.0 | 151 | 1:39.3 | 357 | 1440 | 12 | 32 | 153 |