Carl Berisford-Murray 1:30 row
453
Meters
1:30.0
Time
1:39.3
Pace
37
Calories
152
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 30 |
July 31, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 453 | 1:39.3 | 357 | 1528 | 30 | 152 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 146 |
| 1:30.0 | 151 | 1:39.3 | 357 | 1528 | 30 | 158 |