Carl Berisford-Murray 1:30 row
451
Meters
1:30.0
Time
1:39.7
Pace
37
Calories
153
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 30 |
July 31, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 451 | 1:39.7 | 352 | 1512 | 30 | 153 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 149 |
| 1:30.0 | 150 | 1:40.0 | 350 | 1504 | 30 | 158 |