Carl Berisford-Murray 1:30 row
449
Meters
1:30.0
Time
1:40.2
Pace
36
Calories
156
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 30 |
July 31, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.0 | 449 | 1:40.2 | 348 | 1440 | 36 | 30 | 156 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 24 | 31 | 150 |
| 1:30.0 | 151 | 1:39.3 | 357 | 1440 | 12 | 30 | 163 |