Carl Berisford-Murray 15:06 row
3,591m
Meters
15:06.7
Time
2:06.2
Pace
226
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
July 31, 2018 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,591m | 2:06.2 | 174 | 898 | 21 | 130 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 139 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 130 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 127 |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 125 |