Carl Berisford-Murray 12:00 row
3,072
Meters
12:00.0
Time
1:57.1
Pace
207
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
August 06, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,072 | 1:57.1 | 217 | 1048 | 27 | 138 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 27 | 127 |
| 6:00.0 | 776 | 1:55.9 | 224 | 1072 | 28 | 140 |
| 9:00.0 | 768 | 1:57.1 | 217 | 1048 | 28 | 142 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1039 | 28 | 143 |