Carl Berisford-Murray 12:00 row
3,071
Meters
12:00.0
Time
1:57.2
Pace
207
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
August 06, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 28 | 142 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 28 | 136 |
| 6:00.0 | 764 | 1:57.8 | 214 | 1036 | 28 | 143 |
| 9:00.0 | 770 | 1:56.8 | 219 | 1054 | 28 | 144 |
| 12:00.0 | 769 | 1:57.0 | 218 | 1051 | 28 | 148 |