Carl Berisford-Murray 10:08 row

2,458m

Meters

10:08.2

Time

2:03.7

Pace

157

Calories

132

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate20

August 06, 2018 19:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.2 2,458m 2:03.7 185 936 20 132
5:00.0 1,229m 2:02.0 193 962 27 135
10:00.0 1,204m 2:04.5 181 922 27 132
10:08.2 26m 2:37.6 89 607 7 131