Carl Berisford-Murray 10:08 row
2,458
Meters
10:08.2
Time
2:03.7
Pace
157
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
August 06, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.2 | 2,458 | 2:03.7 | 185 | 929 | 157 | 20 | 132 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 | 135 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 | 132 |
| 10:08.2 | 26 | 2:37.6 | 89 | 439 | 1 | 7 | 131 |