Carl Berisford-Murray 15:07 row
3,698m
Meters
15:07.7
Time
2:02.7
Pace
239
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
August 08, 2018 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,698m | 2:02.7 | 189 | 951 | 22 | 137 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 28 | 151 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 138 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 130 |
| 15:07.7 | 23m | 2:47.3 | 75 | 556 | 8 | 130 |