Carl Berisford-Murray 10000m row
10,000m
Meters
38:44.7
Time
1:56.2
Pace
687
Calories
145
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
August 13, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.7 | 10,000m | 1:56.2 | 223 | 1067 | 28 | 145 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 28 | 134 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 28 | 138 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 28 | 144 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 28 | 151 |
| 7:44.6 | 10,000m | 1:56.1 | 223 | 1068 | 28 | 160 |