Carl Berisford-Murray 9:00 row
2,349m
Meters
9:00.0
Time
1:54.9
Pace
162
Calories
144
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 27 |
August 14, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,349m | 1:54.9 | 230 | 1093 | 27 | 144 |
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 | 128 |
4:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 142 |
6:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | 148 |
8:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 153 |
9:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 153 |