Carl Berisford-Murray 12:08 row

2,960m

Meters

12:08.2

Time

2:03.0

Pace

191

Calories

132

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate26

August 14, 2018 20:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:08.2 2,960m 2:03.0 188 947 26 132
5:00.0 1,257m 1:59.3 206 1008 27 139
10:00.0 1,208m 2:04.1 183 929 26 134
12:08.2 496m 2:09.2 162 858 25 124