Carl Berisford-Murray 10000m row
10,000
Meters
39:30.3
Time
1:58.5
Pace
672
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
August 15, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.3 | 10,000 | 1:58.5 | 210 | 1020 | 672 | 27 | 144 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 27 | 126 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 27 | 138 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 27 | 143 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1012 | 134 | 27 | 150 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1031 | 135 | 27 | 165 |