Carl Berisford-Murray 0:45 row
232
Meters
0:45.0
Time
1:36.9
Pace
20
Calories
150
Heart Rate
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 32 |
August 21, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 232 | 1:36.9 | 384 | 1620 | 32 | 150 |
| 0:45.0 | 232 | 1:36.9 | 384 | 1620 | 32 | 150 |