Carl Berisford-Murray 0:45 row
228
Meters
0:45.0
Time
1:38.6
Pace
19
Calories
145
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 31 |
August 21, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | 145 |
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | 145 |