Carl Berisford-Murray 0:45 row
230m
Meters
0:45.0
Time
1:37.8
Pace
19
Calories
147
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 31 |
August 21, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 230m | 1:37.8 | 374 | 1586 | 31 | 147 |
| 0:45.0 | 230m | 1:37.8 | 374 | 1586 | 31 | 147 |