Carl Berisford-Murray 0:45 row
231m
Meters
0:45.0
Time
1:37.4
Pace
20
Calories
145
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 32 |
August 21, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 231m | 1:37.4 | 379 | 1603 | 32 | 145 |
| 0:45.0 | 232m | 1:36.9 | 384 | 1620 | 32 | 145 |