Carl Berisford-Murray 10:07 row
2,388
Meters
10:07.9
Time
2:07.2
Pace
149
Calories
112
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
August 22, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,388 | 2:07.2 | 170 | 884 | 20 | 112 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 106 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 116 |
| 10:07.9 | 25 | 2:38.0 | 89 | 605 | 8 | 114 |