Carl Berisford-Murray 15:00 row
3,805m
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
August 22, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,805m | 1:58.2 | 212 | 1028 | 27 | 131 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 | 122 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 27 | 127 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 | 131 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 | 135 |
| 15:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 | 140 |