Carl Berisford-Murray 15:00 row
3,779
Meters
15:00.0
Time
1:59.0
Pace
251
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
August 22, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,779 | 1:59.0 | 207 | 1004 | 251 | 27 | 138 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 27 | 128 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 27 | 138 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 27 | 141 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 27 | 142 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 27 | 145 |