Carl Berisford-Murray 3:00 row
854m
Meters
3:00.0
Time
1:45.3
Pace
66
Calories
153
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
September 18, 2018 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 854m | 1:45.3 | 299 | 1329 | 29 | 153 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 137 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 155 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 167 |