Carl Berisford-Murray 3:00 row
852m
Meters
3:00.0
Time
1:45.6
Pace
64
Calories
153
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 29 |
September 18, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 852m | 1:45.6 | 297 | 1321 | 29 | 153 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 134 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 157 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 170 |