Carl Berisford-Murray 12:07 row
2,911
Meters
12:07.0
Time
2:04.8
Pace
185
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
September 18, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.0 | 2,911 | 2:04.8 | 180 | 916 | 185 | 26 | 138 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 | 142 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 | 136 |
| 12:07.0 | 490 | 2:09.5 | 161 | 850 | 30 | 25 | 136 |