Carl Berisford-Murray 10000m row
10,000m
Meters
39:35.8
Time
1:58.7
Pace
671
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
September 24, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.8 | 10,000m | 1:58.7 | 209 | 1018 | 26 | 142 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 25 | 115 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 27 | 135 |
| 7:50.4 | 6,000m | 1:57.6 | 215 | 1040 | 27 | 147 |
| 7:41.2 | 8,000m | 1:55.3 | 228 | 1085 | 27 | 156 |
| 7:42.7 | 10,000m | 1:55.6 | 226 | 1078 | 27 | 161 |