Carl Berisford-Murray 10000m row
10,000m
Meters
39:37.4
Time
1:58.8
Pace
671
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
September 28, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.4 | 10,000m | 1:58.8 | 208 | 1017 | 27 | 138 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 26 | 124 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 27 | 132 |
| 7:49.6 | 6,000m | 1:57.4 | 216 | 1044 | 27 | 140 |
| 7:42.2 | 8,000m | 1:55.5 | 227 | 1080 | 28 | 151 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 28 | 147 |