Carl Berisford-Murray 12:06 row

2,893m

Meters

12:06.8

Time

2:05.6

Pace

182

Calories

121

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate25

October 08, 2018 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.8 2,893m 2:05.6 177 907 25 121
5:00.0 1,167m 2:08.5 165 867 25 109
10:00.0 1,199m 2:05.1 179 915 26 122
12:06.8 527m 2:00.3 201 991 26 132