Carl Berisford-Murray 8:00 row
2,128
Meters
8:00.0
Time
1:52.7
Pace
149
Calories
146
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
October 08, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,128 | 1:52.7 | 244 | 1139 | 28 | 146 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 28 | 135 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 | 146 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 28 | 152 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 28 | 154 |