Carl Berisford-Murray 8:00 row
2,126m
Meters
8:00.0
Time
1:52.8
Pace
149
Calories
155
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
October 08, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,126m | 1:52.8 | 243 | 1137 | 28 | 155 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | 146 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | 156 |
| 6:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 | 160 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | 161 |