Carl Berisford-Murray 8:00 row
2,127
Meters
8:00.0
Time
1:52.8
Pace
150
Calories
156
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
October 08, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,127 | 1:52.8 | 244 | 1138 | 28 | 156 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 | 142 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 | 157 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 | 162 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 29 | 165 |