Carl Berisford-Murray 12:07 row
2,898m
Meters
12:07.4
Time
2:05.5
Pace
182
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
October 08, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,898m | 2:05.5 | 177 | 909 | 26 | 133 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 136 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 134 |
| 12:07.4 | 489m | 2:10.2 | 158 | 844 | 25 | 131 |