Carl Berisford-Murray 10:07 row
2,416m
Meters
10:07.4
Time
2:05.7
Pace
152
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
October 10, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,416m | 2:05.7 | 176 | 906 | 20 | 124 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 116 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 129 |
| 10:07.4 | 24m | 2:34.1 | 96 | 628 | 8 | 128 |