Carl Berisford-Murray 10:07 row
2,406m
Meters
10:07.0
Time
2:06.1
Pace
152
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
October 10, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,406m | 2:06.1 | 174 | 900 | 20 | 138 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 142 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 137 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 137 |