Carl Berisford-Murray 5:06 row
1,214m
Meters
5:06.9
Time
2:06.4
Pace
76
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 17 |
October 13, 2018 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,214m | 2:06.4 | 173 | 896 | 17 | 137 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 138 |
| 5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 137 |