Carl Berisford-Murray 12:06 row
2,911m
Meters
12:06.6
Time
2:04.8
Pace
185
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
October 16, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,911m | 2:04.8 | 180 | 919 | 26 | 119 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 109 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 123 |
| 12:06.6 | 528m | 1:59.8 | 203 | 999 | 27 | 127 |