Carl Berisford-Murray 10:00 row
2,712m
Meters
10:00.0
Time
1:50.6
Pace
195
Calories
156
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 29 |
October 16, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 29 | 156 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 | 142 |
| 4:00.0 | 541m | 1:50.9 | 257 | 1183 | 29 | 153 |
| 6:00.0 | 543m | 1:50.4 | 259 | 1192 | 29 | 160 |
| 8:00.0 | 543m | 1:50.4 | 259 | 1192 | 30 | 163 |
| 10:00.0 | 543m | 1:50.4 | 259 | 1192 | 29 | 166 |