Carl Berisford-Murray 12:05 row

2,890m

Meters

12:05.8

Time

2:05.5

Pace

182

Calories

133

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate26

October 16, 2018 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.8 2,890m 2:05.5 177 908 26 133
5:00.0 1,229m 2:02.0 193 962 27 137
10:00.0 1,184m 2:06.6 172 892 27 133
12:05.8 478m 2:11.5 154 828 25 129