Carl Berisford-Murray 20:05 row
5,056
Meters
20:05.9
Time
1:59.2
Pace
339
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
October 19, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 5,056 | 1:59.2 | 206 | 1010 | 27 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 28 |
| 20:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 29 |
| 20:05.9 | 19 | 2:35.2 | 94 | 621 |