Carl Berisford-Murray 20:07 row
4,957
Meters
20:07.2
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
October 19, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,957 | 2:01.7 | 194 | 967 | 23 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 29 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |