Carl Berisford-Murray 12:06 row
2,880
Meters
12:06.9
Time
2:06.1
Pace
180
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
October 21, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,880 | 2:06.1 | 174 | 899 | 26 | 121 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 113 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 125 |
| 12:06.9 | 527 | 2:00.3 | 201 | 990 | 26 | 127 |