Carl Berisford-Murray 2x13:00/2:00r row
6,805
Meters
26:00.0
Time
1:54.6
Pace
476
Calories
147
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,842 |
| Overall Time | 30:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
October 21, 2018 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,805 | 1:54.6 | 232 | 1099 | 28 | 147 |
| 13:00.0 | 3,403 | 1:54.6 | 233 | 1100 | 28 | 145 |
| 13:00.0 | 3,401 | 1:54.6 | 232 | 1098 | 29 | 149 |
| r37 |