Carl Berisford-Murray 10:04 row
2,422
Meters
10:04.6
Time
2:04.8
Pace
154
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
October 21, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,422 | 2:04.8 | 180 | 919 | 27 | 126 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 131 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 125 |
| 10:04.6 | 12 | 3:11.6 | 50 | 471 | 124 |