Carl Berisford-Murray 15:07 row
3,670
Meters
15:07.8
Time
2:03.6
Pace
236
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
October 23, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,670 | 2:03.6 | 185 | 936 | 23 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 28 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 29 |
| 15:07.8 | 24 | 2:42.5 | 82 | 580 | 8 |