Carl Berisford-Murray 15:06 row
3,807m
Meters
15:06.1
Time
1:59.0
Pace
255
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
June 28, 2018 02:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,807m | 1:59.0 | 208 | 1014 | 21 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 29 |
| 15:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |